SHIFT 8 | Shed the Coat to Deconstruct the Cage— Setting Your Wild Self Free

The Cage You Build: Shame as the Voice of Your Wild Self

What if shame isn’t your enemy—but the disguised voice of your wild self?

In this soul-stirring episode of ONE | Shift, Mandi Lynne unpacks how we unknowingly build cages around our power, silencing our voice and dimming our light to feel safe. But what if the very shame you fear is actually the key to your liberation?

You’ll explore:

  • Why we fear being fully seen—and how that fear protects our pain

  • How shame becomes a self-imposed cage and what it takes to unlock it

  • The body’s role in alerting you to hidden beliefs and unconscious conformity

  • How to stop reliving suffering and start relieving it

  • Why your true self isn’t lost—just cloaked in outdated identities

Key Insight: “Shame is the disguised voice of your wild self. If you let it speak, it can finally set you free.”

If you’ve ever felt like you're living a half-life—muted, safe, and secretly longing for more—this episode will call your untamed self home. Tune in now—and take the first step toward uncaging your power.

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SHIFT 9 | There is No Escape from the Cage— Avoidance and Numbness Block Freedom & Wholeness

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SHIFT 7 | Shame is the Cage— And You Hold the Key