What if one shift could alter the course of your life, your work, and the world around you?
Change what you see
ONE | Shift is more than a podcast—it’s an invitation to embrace the power of transformation, one insight at a time.
Welcome to ONE | Shift, the podcast where one shift—one choice, one insight, one breakthrough—can change everything. Hosted by Mandi Lynne, M.Ed., this space is designed to ignite transformation, unlock hidden potential, and bridge the gap between personal growth and global impact.
Through thought-provoking conversations, deep wisdom, soul-stirring storytelling, and a touch of sarcastic wit, we explore the small yet profound shifts that reshape identities, elevate leadership, and catalyze social change. This space weaves together personal evolution, leadership mastery, social impact, and global change—because your growth isn’t just for you, it’s for the world.
Featuring expert guests, visionaries, and real-life stories of transformation, each episode will challenge your perspectives, expand your awareness, and guide you toward the next evolution of your own journey. From business and relationships to healing, influence, and overall quality of life, discover how small shifts lead to your best breakthroughs.
One shift. Infinite possibilities. Let’s begin.
SHIFT 10 | Stop Seeking, Start Believing— Learning to Receive Our Worth
Break free from shame, self-abandonment, and fear of visibility. Discover how to reclaim your untamed self and unlock your true power in this transformative ONE | Shift podcast episode.
SHIFT 9 | There is No Escape from the Cage— Avoidance and Numbness Block Freedom & Wholeness
Break free from shame, self-abandonment, and fear of visibility. Discover how to reclaim your untamed self and unlock your true power in this transformative ONE | Shift podcast episode.
SHIFT 8 | Shed the Coat to Deconstruct the Cage— Setting Your Wild Self Free
Break free from shame, self-abandonment, and fear of visibility. Discover how to reclaim your untamed self and unlock your true power in this transformative ONE | Shift podcast episode.
SHIFT 7 | Shame is the Cage— And You Hold the Key
Break free from shame, self-abandonment, and fear of visibility. Discover how to reclaim your untamed self and unlock your true power in this transformative ONE | Shift podcast episode.
SHIFT 6 | Transform the Meaning of the Need— Allowing the Desire to Be
Uncover why desire feels dangerous and how to heal shame around money, beauty, sensuality, and visibility. Reclaim pleasure as power, not punishment, in this transformative episode.
SHIFT 5 | Change the 'Who'— Reforming Your Identity Tied to What You 'Do'
Who do you believe you are when you do things you desire, yet feel shameful for? Uncover how this blocks you— and what to do about it.
SHIFT 4 | Pleasure Isn't the Problem— Removing Shame from Your Desires
What if shame—not pleasure—is the real problem? This episode helps you reclaim desire without guilt.
SHIFT 3 | Get Off THAT Bus— Shedding the Shame that Jades Your Self-Perception
A single moment of shame can shape a lifetime. In this powerful episode, Mandy Lynne shares how childhood trauma distorts self-worth—and how compassion, not rejection, is the key to healing. Listen now and reclaim your wholeness—one shift at a time.
SHIFT 2 | Stop Starving Your Shadow— The Key to Wholeness
It all begin“The part of you that you abandon, the part you neglect—that’s the part you need to learn to fill for yourself.”
Authentic growth requires acceptance, not rejection. If you’re ready to stop self-sabotaging and start feeling whole, this episode is for you. Tune in now to discover how feeding your neglected parts brings true wholeness and unstoppable self-worth.s with an idea.
SHIFT 1 | You Are Not Broken — Healing Self-Worth
As long as you allow yourself to feel deficient and defective, you'll always have a perception of yourself that's destructive and deceptive."
You are not broken. You are whole.
If you're ready to stop fighting yourself and start seeing your worth, this episode is for you. Listen now and unlock the first step to transforming your life — one shift at a time.