SHIFT 4 | Pleasure Isn't the Problem— Removing Shame from Your Desires

Written By Amanda Ingo

The Shame Around Pleasure: Reclaiming What You've Been Taught to Suppress

What if your power is hidden in what you’ve been taught to exile?

In this episode of ONE | Shift, Mandi Lynne explores the shame we attach to pleasure—and how it fragments our worth. From money to sensuality, we dive into the roots of guilt, healing, and wholeness.

What You’ll Learn:

  • Why shame around pleasure keeps you stuck

  • How programming taught you to suppress desire

  • How self-abandonment feeds soul conformity

  • How to reclaim the parts of you you’ve rejected

Key Insight: "Pleasure isn’t the problem. Shame is."

Listen now to reclaim your wholeness—one shift at a time.

Amanda Ingo
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SHIFT 5 | Change the 'Who'— Reforming Your Identity Tied to What You 'Do'
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SHIFT 3 | Get Off THAT Bus— Shedding the Shame that Jades Your Self-Perception